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Assessment on Practicing Correct Body Posture and Determinant Analyses in a Large Population of a Metropolitan Area

This study offers a comprehensive analysis of posture practices and determinants in a metropolitan population, revealing a gap between awareness and action in adopting correct body posture. Despite high knowledge...
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Movement Behavior and Health Outcomes among Sedentary Adults: A Cross-Sectional Study

Movement Behavior and Health Outcomes among Sedentary Adults: A Cross-Sectional Study

Sitting still all day? Office workers, this study breaks down how your daily movement (or lack thereof) affects your muscles, heart, and metabolism. Researchers analyzed posture, steps, and even discomfort...
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Associations of Physical and Social Workplace Characteristics with Movement Behaviors at Work

Sitting at work? Fight back against health risks! This study shows how office design and social interactions can help reduce sitting time and boost physical activity during work hours. Open...
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Workplace interventions for reducing sitting at work

Reducing Sitting at Work: A Review of Interventions Sitting too much at work? Research shows it can increase health risks. This review examines interventions to help employees move more. Key...
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Assessment of Forward Head Posture and Ergonomics in Young IT Professionals – Reasons to Worry

New study links neck disability in IT professionals to poor workspace ergonomics and limited physical activity. Findings show a mild neck disability and light forward head posture, influenced by age,...
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